Random Things to do When U feel low or Messed UP :D

This is not from any of the famous writer's column nor any of the super figure's words.. Just trust and try it, I am sure u will not regret!!

Not all days are green and not all are born with a silver spoon. When life pushes you over , you push back harder...

•  Most important one and the very first one to do: Clear all the clutter in ur room and work station( be  it ur office cubicle, kitchen , office room), bath room etc..
• Stay away from mobile phones, Internet(yes for sometime ;-)) 
• A long shower with ur fav music on
• Dedicate time to hobbies
• Avoid useless interaction which puts you down.
• Talk to like minded people
• Crib.. It's ok to crib with the one who can understand you and trust me it feels better :D. But do not make it a routine. It kills time and deviates you leading nowhere.
• PAMPER PAMPER PAMPER... Pamper yourself in every possible way.. 
• Sweat out. Gives a feel good factor. Builds confidence. Better health.
• Eat right and at right time.
• Get sufficient sleep
• Help people around you. Be it a small one, just lend you hands and the soul with in U just smiles.
• Talk good, Think good
• Apart from these jot down all you want to do and whats stopping you from achieving them. Work it out one by one.

Have a good day !!
Cheers